Adhd coaching

Specialized type of coaching designed to help individuals with Attention Deficit Hyperactivity Disorder (ADHD) manage their symptoms and improve daily functioning. It focuses on developing skills in areas such as time management, organization, goal setting, and maintaining focus, often involving regular sessions for progress tracking and strategy development. ADHD coaching benefits children, adolescents, and adults with ADHD, providing support, accountability, and practical strategies tailored to their unique needs.