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Cognitive distortion

9.9K
Volume
-8%
Growth
regular

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About the Topic

Irrational or biased ways of thinking that can perpetuate negative emotions and behaviors. These automatic thought patterns can distort reality, leading to mental health issues such as anxiety, depression, and stress. Cognitive distortions are often addressed in cognitive-behavioral therapy (CBT) to help individuals recognize and change their distorted thinking patterns.

Cognitive distortion was discovered on April 24th 2023 and it currently has a search volume of 9.9K with a growth of -8%.

Key Indicators
Growth
  • Exploding
  • Regular
  • Peaked
Speed
  • Exponential
  • Constant
  • Stationary
Seasonality
  • High
  • Medium
  • Low
Volatility
  • High
  • Average
  • Low
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Categories
Health & Wellness
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