Somatic therapy

Somatic therapy is a form of body-centered therapy that focuses on the connection between the mind and body, utilizing both psychotherapy and physical therapies for holistic healing. It operates on the principle that trauma, stress, and other psychological issues can be stored in the body, and addressing these physical manifestations can aid in the healing process. This therapy is particularly beneficial for individuals suffering from PTSD, anxiety, depression, and chronic pain.

Somatic therapy was discovered on June 19th 2023 and it currently has a search volume of 110K with a growth of +68%.