attachment theory

Psychological framework that describes the dynamics of long-term interpersonal relationships between humans. Initially developed by John Bowlby and later expanded by Mary Ainsworth, it identifies different attachment styles such as secure, anxious-preoccupied, dismissive-avoidant, and fearful-avoidant, which influence how individuals form and maintain relationships. This theory is particularly relevant for psychologists, social workers, and educators aiming to understand and improve emotional well-being and relationship dynamics.