Broccoli microgreens

Young broccoli plants harvested within 7-14 days after germination, known for their high nutritional content. They contain concentrated levels of vitamins A, B complex, C, E, and K, as well as essential minerals such as calcium, copper, iron, magnesium, manganese, phosphorous, and potassium, making them a nutrient-dense addition to various dishes. Broccoli microgreens are often used in salads, sandwiches, and as garnishes, appealing to health-conscious individuals seeking to enhance their diet with nutrient-rich foods.