Choline

An essential nutrient vital for liver function, brain development, nerve function, muscle movement, and metabolism. It is found in various foods and is necessary for producing acetylcholine and phosphatidylcholine, which are crucial for cellular and neurological functions. Choline is particularly important for individuals seeking to maintain optimal brain health, liver function, and overall metabolic processes.

Choline was discovered on July 31st 2021 and it currently has a search volume of 135K with a growth of +156%.