Morning anxiety

Morning anxiety refers to the experience of waking up with feelings of worry, stress, or fear. It can be caused by various factors, including ongoing stress, anxiety disorders, or specific concerns that occupy one's mind, and symptoms may include a racing heart, restlessness, and a sense of dread. Managing morning anxiety often involves lifestyle changes, stress management techniques, and, in some cases, professional help, making it relevant for individuals experiencing chronic stress or anxiety.

Morning anxiety was discovered on December 8th 2020 and it currently has a search volume of 8.1K with a growth of +38%.