Sugar alcohol

Sugar alcohols are a type of carbohydrate that are chemically similar to both sugars and alcohols but do not contain ethanol. They are commonly used as sweeteners in various food products because they provide a sweet taste with fewer calories compared to regular sugar, and are also found in oral care products like toothpaste and mouthwash. Sugar alcohols are particularly beneficial for people with diabetes or those looking to manage their blood sugar levels, although consuming large amounts can lead to digestive issues.