Suspension trainer

A suspension trainer is a portable exercise system that uses straps and bodyweight resistance to perform a wide range of strength, flexibility, and balance exercises. It leverages gravity and adjustable anchor points to target multiple muscle groups through functional movements. Suspension trainers are primarily used by fitness enthusiasts, athletes, and personal trainers seeking versatile, space-efficient tools for full-body workouts at home or on the go.

Suspension trainer was discovered on August 15th 2025 and it currently has a search volume of 6.6K with a growth of -14%.