Fitness Trends

The biggest trends in personal fitness and the fitness industry.

Acronym for One Meal A Day, a diet plan that includes just one large meal per day (typically in a 1-hour period, between 23-hour fasting periods).

Dietary practice of consuming a super low carb diet that also contains zero animal products.

Squat proof leggings

Leggings that don't become see-through when they are stretched during a squat exercise.

Food and supplements brand with a focus on natural ingredients. It does not use added chemicals and thoroughly tests all products.

Brand of compression socks and joint braces to help protect the body during exercise and sports.

Supplement company that sells a variety of paleo-focused products, like collagen.

Collagen replacement that's derived from non-animal sources, like yeast and bacteria.

Nut milk brand using macadamia nuts to create a vegan, dairy-free alternative to cow milk.

Brand of fishing gear and supplies.

Soft, chewable candy that often contains vitamins or compounds like CBD oil. Typically gelatin-based.

A substitute for cow's milk made from oats that can be used in cooking or as a beverage.

Term used to describe the ketogenic diet, a high-fat diet commonly used for weight control.

Sports and outdoor brand combining sport and engineering to create products that encourage and aid active lifestyles.

A consumer product that features an automated and electrically-powered massage head.

Fitness equipment that combines squats and upright rows.

Sports and fitness company manufacturing wearable technology and other accessories to track and aid workouts.

Diet of high fat and low carbohydrate consumption originally designed to help control epilepsy. Now a popular diet for people that want to lose weight and build muscle.

A type of tea that can be consumed in order to aid with fasting.

A cooking appliance that does not use oil to fry.

Intermittent fasting app

An app that aids users with fasting by allowing them to insert calorie intake and reminding of fasting days.

Brand of equipment for the outdoors and personal fitness.

Fitness equipment brand that sells yoga mats, exercise balls, resistance bands and gloves for weight lifting.

Shoe store operating mostly through third-party online retailers. Styles range hugely, from heels to dedicated hiking shoes.

A type of tea that is designed to improve gut health and aid with fasting.

Oil product made from cannabidiol, the non-psychoactive element of cannabis. It is meant to relieve stress and anxiety.

Food and fitness brand selling a range of workout and cooking gear. It specializes in resistance bands and BBQ equipment.

Condition where someone has poor, forward-facing neck posture. Typically from using a laptop computer for extended periods of time.

Apple cider vinegar gummy candies.

Laptop stand that's lightweight and foldable.

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