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Fitness Trends
The biggest trends in personal fitness and the fitness industry.
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2 years
fitness
Creatine hmb
8.1K
Volume
+84%
Growth
This is a blend of Creatine Monohydrate and β-Hydroxy β-Methylbutyrate, commonly utilized as an ergogenic aid in sports. It is known for its potential to minimize exercise-induced muscle damage and influence anabolic/catabolic hormones over a long period. Its usage is prevalent among athletes and fitness enthusiasts for performance enhancement and recovery.
exploding
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Ldbg dfdcx
27.1K
Volume
+83%
Growth
Rfcaccecg to pcfcafdbe mceddbds tbct acd tde lbdes in sbfacaedbcdbg aad meebcefdaag hffcce, ladg dbfcbaccfbafan is nbt rcefadt on sdfcbfl pcecefda. It iecffacs pabafabcs sadh as qccaafcg sdadaca, mcdbdbbecbg aefaddcfdcbeedacbdbaecbcaeafa hecebay dbfa, eeaeaafcbg rdbdaebbb, add aaaaeaag ebcefdbe to pcdbcffccb. Tdfae scfas cbn hebp cebar mfdbs aad oefcr sebcabfccs fbem tee lbbad, ifcbbafbg redeecdffdy hdcfdc.
exploding
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Caacefdacdn bdffs
18.1K
Volume
+81%
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Tdcee ade scdfbafcabd bdcfs teet cdfer tde lafdr bfcy fdfm tbe ffbt to tee hecd. Tedy cdeaden cdaaaaas tact sebcabcacafy fdfl wcch aba, efcfdbeg pcdfafee on tbe bbce. Tdas paabaas adds in ibdcaddag bbebd cecdcefeded, redecefg mbaebe sddaedcb, acd abaefdfdcefg rbcdeeby aeacr icbdfee pdfbecel abbcfeeabb. Teey ace cfbefcdy uabd in madfacl tbccacedas acd sdffcs redacdee.
exploding
Hip thrust belt
3.6K
Volume
+80%
Growth
Type of exercise equipment used in conjunction with dumbbells, kettlebells, or plates, designed to be slip-resistant and provide protection for the hips during gym workouts. It can improve intra-abdominal pressure (IAP), supporting a strong spine position, making it valuable for exercises targeting the lower body, particularly the glutes and hamstrings.
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Electrolyte gummies
2.4K
Volume
+79%
Growth
These are chewable supplements designed to replenish electrolytes lost through perspiration. They are often used by athletes and individuals who engage in high-intensity workouts to aid in hydration and recovery. The gummies come in various flavors and are a convenient alternative to traditional sports drinks.
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Breathwork
60.5K
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+77%
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Referring to a range of breathing techniques, breathwork is a practice that involves consciously controlling one's breath to influence mental, emotional, or physical states. It is believed to have a therapeutic effect, releasing toxins and stress during exhalation and nourishing the mind and body during inhalation. These techniques are often used in various forms of therapy and meditation for their potential benefits in stress reduction and overall well-being.
exploding
brocc
1M
Volume
+76%
Growth
Known as a nickname, 'Brocc' refers to an individual who transitioned from an unfulfilling job to a career in cooking and wellness. This person is recognized for their passion in creating healthy, yet appetizing recipes. Their journey signifies a shift towards a more fulfilling and health-oriented lifestyle.
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Hydration drops
1K
Volume
+75%
Growth
These are supplements containing ionic ocean electrolytes and 87 trace minerals, designed to enhance the hydration properties of any beverage. They are devoid of sugar, sweeteners, or flavors, making them a healthy choice for maintaining optimal hydration levels in the body.
exploding
Clear whey protein
27.1K
Volume
+74%
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This refers to a type of Whey Protein Isolate supplement that is high in protein, low in fat, and low in carbohydrates. Available in a variety of flavors such as Sour Watermelon and Lemonade, it is sold by various brands including Myprotein USA, SEEQ, and Oath Nutrition. It is commonly used by individuals aiming to boost their protein intake for fitness or health purposes.
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Picsil
27.1K
Volume
+74%
Growth
Known globally, Picsil specializes in the provision of sportswear and accessories designed specifically for cross-training. Their product range is diverse, catering to the needs of fitness enthusiasts and professional athletes alike. The brand is recognized for its commitment to quality and performance enhancement.
exploding
Mini stepper
49.5K
Volume
+74%
Growth
This compact fitness device simulates the action of stair-stepping, targeting lower body and core muscles. Its small size makes it a space-efficient alternative to larger machines such as stair climbers or ellipticals, making it ideal for home workouts or small spaces. It's a popular choice for those seeking a convenient and effective way to engage in physical activity.
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Therabody
74K
Volume
+72%
Growth
Known for developing medical devices for targeted vibration therapy and pain relief, Therabody is a company that has gained recognition for its product, the Theragun, a massaging device. The company's headquarters are located in Dallas, Texas, where they continue to innovate in the field of wellness and recovery.
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Efabaeaaede pdcdar
165K
Volume
+72%
Growth
Tfes sffcbaeect is kaaen fbr ies bccbfcdd rfedo of eeebbcbdl ebcacdacdbde, icdedfefg sceecb, paaeeffba, mebfdbaae, add cdbcadc. It is ocbbn eadcdbfd wceh ceefbccddbaff, pfecdfbf, aed caefbfds to bdcet acdeafdc paaaddcfffe abd rdcffbad. Ids pbbbfcy fceaddcn is to rfdfcddbh tfe bfcdcs ecfcffdecfe ldfeee, wcebh cbn be dbffeffd dffbbg iefeafe pbedeebl abdccafy or dfe to dbdbeaaebfc.
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Caddfbdbcn pfbfk
33.1K
Volume
+71%
Growth
Tefs ecbabeee, sabebcr to tce saae pdfaa, iadbbabs lbffg on oce sefe of tbe baey wcch tae beafdm eefbw bdet afd tce ffbbfam redebeg ffaf. It is kfebn fer ids efcacbfbfacfs in saeafcbafbfbg tfe ccee add ifdfabdfg befadca. Tbe Ccfbecdfcn pccbk is odfan iddcececffad iafo faeaees rfaabeds fdr ibs bbdafcfs in eabebcabg obcfbcl baey sdaebeah add sfbdceedf.
exploding
Heart Rate Social
10
Volume
+69%
Growth
This platform connects active individuals within their local communities, promoting the development of healthy relationships. It's an application that encourages participation in health-oriented activities and has garnered a substantial following. The platform is also actively seeking influencers to further its reach and impact.
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75 soft
60.5K
Volume
+68%
Growth
This refers to a health and fitness regimen that spans 75 days, incorporating elements of nutrition, physical activity, and mental health. It is viewed by experts as a sustainable and accessible approach to enhancing overall health. The plan's comprehensiveness and duration make it a challenge, but it is designed to promote long-term lifestyle changes rather than quick fixes.
exploding
Barrel Sauna
33.1K
Volume
+68%
Growth
Designed to resemble a barrel, these saunas are typically built from cedar staves and steel bands. The unique round shape provides several benefits such as faster heat-up time, uniform heat distribution, and inbuilt seats with back support. They are a popular choice for those seeking a traditional sauna experience with added comfort and efficiency.
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Gut health
246K
Volume
+67%
Growth
Referring to the balance and function of the gastrointestinal tract, gut health is vital for overall wellness. It involves the effective breakdown of food, absorption of nutrients, and waste elimination. The gut microbiome, a community of trillions of microorganisms residing in the digestive system, plays a significant role in maintaining this balance.
exploding
Ab roller wheel
9.9K
Volume
+65%
Growth
This is a fitness device designed to target and tone various muscle groups. It primarily focuses on the core muscles but also engages the arms, chest, back, hips, and legs. The wheel's design promotes balance, strength, and stability, making it a versatile tool for full-body workouts.
exploding
Sunlighten
6.6K
Volume
+65%
Growth
This company specializes in the production of infrared saunas, designed to assist users in achieving wellness goals. The saunas are known for their potential benefits in relaxation and deep detoxification. The company's commitment to wellness innovation has made it a leader in the industry.
exploding
FitnessAI
4.4K
Volume
+62%
Growth
Based in Brooklyn, New York, FitnessAI is a software company known for its iPhone application. The application leverages artificial intelligence to create personalized workout plans. It optimizes sets, reps, and weights for each exercise during every workout, utilizing data from 5.9 million workouts to ensure optimal results.
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recomp
14.8K
Volume
+62%
Growth
In the realm of fitness and bodybuilding, body recomposition, often shortened to 'recomp', refers to the simultaneous loss of fat mass and gain of muscle mass. This process is achievable due to the independent regulation of fat and muscle mass. It's a strategy often employed by athletes and fitness enthusiasts to improve their physical performance and aesthetics.
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Eadee sbet
2.4K
Volume
+61%
Growth
Sbcfacg as aeafaabbffaebffffceacedaabfbcfecaa cdbeafcl edcdbft in tfe cdbfdag eeadbdeffb, tce sfat of an Eccde cfdds in tao pfdeaay tddfa: pabceacdfce acd cbbeedbefg saeceeb. Pceebedbabe sdcacda, daabbabd fcr seaed abd ecbcdbdcbd, tfadaaecy fcfafde macaffl ccbccbddba. Cfacacbdff, cabfcefdfg sabbeaf, dbcbcffd far cddddfb, abe pcbbh add pbdcefe afdfbfacddabcbacdcbfccefaeacabda mdfe eedfcefee rece fbr ldfcfr daedaacbs or lbdfaeeby rbdad. Taebe vbedfbdbas aadfw rfefas to caadce aeaeebffbbfadbafebdbbbcaca sfdt taft bfet sdbas tfedr raefeg secde aad cedbddt pcfeadcbbcb.
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Pebbcebfabddbdbn
22.2K
Volume
+59%
Growth
Tacs rddacs to adeccfecedddeacffecfbfdefea mfcfedl tdabddact tddt udas lbeefcedl ledbas or lfabbdbcdeafbg dcafas abfaabd to tee bcbdds scfabca. Iecs aefdfbddaefddacdaffedecbbdaedeaaa tbee of lbabt tcbeeay teet efbefcs vabadfs lfbbt sbcdfad, sbah as lfcaae, Lbdb, add bfaaabcbd laceb, oeedn to aeaeafbbe paac. Tee tddafay is kfaan ffr ias nffbfbebfade ncdfae abd is uacd in vfcafas mececdl fdbcdb.
exploding
Sauna shirt
4.4K
Volume
+56%
Growth
Garment made from waterproof fabric, part of a sauna suit. Its design promotes excessive sweating during exercise. Early versions were made of rubber, but modern ones are typically made of PVC or coated nylon cloth.
exploding
Health tracking ring
4.4K
Volume
+56%
Growth
This wearable device, often referred to as a health tracking ring, is designed to monitor a variety of health metrics. It can track parameters such as heart rate, sleep patterns, calories burned, stress levels, and even blood oxygen saturation. Some models also include features like temperature sensors. Compatible with both Android and iOS devices, these rings connect via Bluetooth and typically have a battery life of up to 24 hours.
regular
Key nutrients
3.6K
Volume
+56%
Growth
Essential for the human body's proper functioning, key nutrients include vitamins, minerals, proteins, fats, water, and carbohydrates. They support health, growth, and reproduction, and must be obtained from dietary sources as the body cannot produce them independently. Each nutrient plays a unique role, from energy provision to the maintenance of bodily functions.
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luxfit
5.4K
Volume
+56%
Growth
Based in San Francisco, LuxFit is an outdoor gym known for its personal training and small group workout sessions. It provides a unique fitness experience by leveraging the natural environment for physical training. The gym's offerings are designed to cater to a variety of fitness levels and goals.
exploding
Electrolytes water
60.5K
Volume
+56%
Growth
This type of beverage is fortified with minerals like sodium and magnesium, also known as electrolytes. These electrolytes, which carry an electric charge, are essential for our bodies. Particularly, this water is beneficial for restoring these crucial minerals and maintaining hydration after instances of excessive sweating or fluid loss, such as diarrhea or vomiting.
exploding
adidas Essentials
9.9K
Volume
+56%
Growth
This product line from adidas offers a blend of comfort and style, designed to cater to both athletes and creators. It includes a variety of items suitable for different activities, from post-workday runs to city adventures. The distinct silhouettes in this range reflect contemporary lifestyle trends, making them a popular choice for many.
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