Eating for mental health
590
Volume
+331%
Growth
exploding
About the Topic
The practice of consuming foods that can positively impact mental well-being. Research indicates that increasing the intake of fruits, vegetables, and foods rich in omega-3 fatty acids can reduce symptoms in individuals with mental health challenges, with the Mediterranean diet showing particularly positive effects. This approach is beneficial for individuals seeking to improve their mental health through dietary changes.
Eating for mental health was discovered on May 4th 2023 and it currently has a search volume of 590 with a growth of +97%.
Key Indicators
Growth
- Exploding
- Regular
- Peaked
Speed
- Exponential
- Constant
- Stationary
Seasonality
- High
- Medium
- Low
Volatility
- High
- Average
- Low
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