Magnesium flakes

Magnesium flakes are a form of magnesium chloride that are commonly used for their health benefits, including improving sleep, lowering blood pressure, and reducing anxiety. These flakes are often dissolved in bathwater for transdermal absorption, which allows the body to absorb magnesium through the skin, promoting relaxation and overall well-being. They are particularly beneficial for individuals seeking natural remedies for stress relief, muscle relaxation, and enhanced sleep quality.