Vegan omega 3
Essential fats derived from plant-based sources such as flaxseeds, chia seeds, hemp seeds, walnuts, and algal oil. These fats offer numerous health benefits, including supporting heart health, reducing inflammation, and promoting brain and eye health, with algal oil providing direct sources of DHA and EPA for better bioavailability. Vegan omega-3 fatty acids are particularly beneficial for individuals following a plant-based diet who seek to maintain optimal health without consuming animal products.