Cold exposure

Cold exposure refers to the practice of subjecting the body to cold temperatures through methods such as cold showers, ice baths, or spending time in cold environments. This practice is believed to offer various health benefits, including improved circulation, enhanced immune function, and reduced inflammation, while also posing risks like hypothermia and frostbite. Cold exposure is often utilized by athletes for muscle recovery and by individuals seeking to boost mental resilience and overall well-being.

Cold exposure was discovered on February 14th 2023 and it currently has a search volume of 2.4K with a growth of +57%.