Radio calisthenics

Warm-up exercises performed to music and guidance from radio broadcasts. Originating in the United States, these exercises have gained significant popularity in Japan and other parts of East Asia, providing a structured and accessible way to promote physical fitness. Radio calisthenics are particularly beneficial for individuals seeking a simple and effective daily exercise routine, including school children, office workers, and the elderly.

Radio calisthenics was discovered on May 1st 2023 and it currently has a search volume of 22.2K with a growth of +108%.