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Fitness Trends
The biggest trends in personal fitness and the fitness industry.
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5 years
fitness
Iv hydration
49.5K
Volume
+231%
Growth
A medical procedure that involves the administration of fluids directly into a vein to prevent or treat dehydration. IV hydration is commonly used for individuals who are sick, injured, dehydrated from exercise or heat, or undergoing surgery, providing rapid rehydration and essential nutrients. This procedure is particularly beneficial for patients requiring immediate fluid replacement and those unable to consume fluids orally.
exploding
Barrel Sauna
33.1K
Volume
+230%
Growth
Cylindrical outdoor saunas constructed from durable woods like Thermowood, Hemlock, and Cedar, designed for efficient heat circulation and energy use. Barrel Saunas offer health benefits such as improved circulation, detoxification, and relaxation, and come in various sizes to accommodate 2 to 6 people. They are primarily targeted at individuals seeking a high-quality, outdoor sauna experience for personal wellness and relaxation.
regular
Facial EMS
2.4K
Volume
+229%
Growth
Technology used in beauty and skincare treatments involving electrical impulses to stimulate facial muscles. This method helps in toning and firming the skin, reducing wrinkles, and improving overall facial appearance, differentiating itself by enhancing muscle activity for a more youthful look. Facial EMS is primarily targeted at individuals seeking non-invasive methods to improve skin elasticity and reduce signs of aging.
exploding
Padel
1.5M
Volume
+223%
Growth
Racquet sport that combines elements of tennis and squash, typically played in doubles on an enclosed court. The game is characterized by its smaller court size, enclosed walls, and solid perforated racquets, offering a unique blend of fast-paced action and strategic play. Padel is popular in Spain and Latin American countries and is gaining traction among racquet sports enthusiasts worldwide.
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Hydration vest
22.2K
Volume
+217%
Growth
Specialized backpacks designed to carry water and essentials for activities like running, hiking, and cycling. These vests often feature hydration bladders or bottles, multiple storage pockets, and adjustable straps for comfort, differentiating them from regular backpacks by their focus on hydration and ease of access. Hydration vests are particularly useful for athletes and outdoor enthusiasts who require convenient hydration and storage solutions during their activities.
exploding
Perimenopause
550K
Volume
+213%
Growth
The transitional period before menopause, during which a woman's body undergoes various changes as it approaches the end of reproductive years. This phase can last several years and is characterized by fluctuations in hormone levels, particularly estrogen and progesterone, leading to symptoms such as irregular menstrual cycles, hot flashes, and mood swings. Perimenopause typically begins in a woman's 40s but can start as early as the mid-30s, affecting women who are approaching menopause.
exploding
bodyprox
1.9K
Volume
+209%
Growth
Brand offering affordable supportive braces and straps for joints, including knee straps, ankle support braces, and knee braces with stabilizers and gel pads. These products are designed to provide pain relief and support during physical activities, differentiating themselves through affordability and functionality. Bodyprox primarily targets individuals seeking joint support and pain relief during sports or daily activities.
regular
Mushroom protein powder
1.3K
Volume
+208%
Growth
Protein supplement that incorporates functional mushrooms and sometimes prebiotic yeast, known for promoting immune function and providing a calming effect. It is often easier to digest compared to other vegan protein options and serves as a good alternative for those seeking a pea-free protein blend. This product is particularly beneficial for individuals looking for a plant-based protein source with added health benefits.
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Hydration mix
1.3K
Volume
+208%
Growth
Powdered supplements designed to replenish electrolytes and fluids in the body. These mixes often contain a blend of essential minerals and nutrients that help maintain hydration levels, making them particularly useful for physical performance and recovery. Hydration mixes are commonly used by athletes and individuals who need to stay hydrated during intense physical activities or in hot climates.
exploding
Found weight loss
4.4K
Volume
+200%
Growth
Customized, medically supervised online weight loss program that takes a holistic approach to weight management. It incorporates diet, lifestyle changes, and prescription weight loss medications for those who qualify, considering individual factors such as genetics and hormonal differences to provide a personalized plan. The program is targeted at individuals seeking a comprehensive and personalized approach to weight loss, supported by a dedicated care team.
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MiHIGH
530
Volume
+200%
Growth
Brand offering infrared sauna blankets designed for at-home use, promoting benefits such as exercise recovery, detoxification, and general wellbeing. MiHIGH differentiates itself by providing a convenient and accessible way to experience the benefits of infrared saunas, which are typically available only in specialized facilities. The product is particularly popular among elite athletes and individuals seeking to enhance their wellness routines from the comfort of their homes.
peaked
Creatine hmb
9.9K
Volume
+200%
Growth
Supplement that combines Creatine monohydrate and HMB (Beta-Hydroxy Beta-Methylbutyrate) to enhance strength, increase endurance, decrease fat mass, and prevent lean muscle loss. This combination is known for boosting muscle protein synthesis, reducing muscle protein catabolism, and enhancing muscle growth, differentiating it from other supplements by its dual-action benefits. It is primarily targeted at athletes, bodybuilders, and fitness enthusiasts seeking to improve their performance and muscle health.
exploding
Box breathing
60.5K
Volume
+197%
Growth
Box breathing is a relaxation technique that involves a structured pattern of inhaling, holding the breath, exhaling, and holding the breath again, each for a count of four. This method is used to reduce stress, enhance focus, and promote a sense of calm by regulating the breath and activating the body's parasympathetic nervous system. Box breathing is particularly beneficial for individuals experiencing high levels of stress, anxiety, or those seeking to improve their concentration and mental clarity.
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Grip trainer
12.1K
Volume
+197%
Growth
Devices designed to improve grip strength, forearm strength, and hand dexterity. Grip trainers often feature adjustable resistance levels and come in various forms, including hand grip strengtheners, finger exercisers, and stress relief balls, providing versatile options for muscle building, injury recovery, and improving hand function. These devices are particularly beneficial for athletes, musicians, and individuals undergoing physical rehabilitation.
exploding
Grip Strengthener
60.5K
Volume
+196%
Growth
A handheld device designed to improve grip strength, dexterity, and the muscles in the wrist, palm, and fingers. It is commonly utilized in exercises related to lifting, pulling, bodybuilding, and powerlifting, offering a targeted approach to enhancing hand and forearm strength. This device is particularly beneficial for athletes, bodybuilders, and individuals seeking to improve their overall hand and forearm strength for various physical activities and sports.
exploding
Treadmill desk
33.1K
Volume
+194%
Growth
A workstation that combines a treadmill with a desk, allowing users to walk or jog while working. This setup aims to promote physical activity and reduce the health risks associated with prolonged sitting, offering features like adjustable height settings and various advanced functionalities. Treadmill desks are particularly beneficial for individuals with sedentary jobs who seek to incorporate more physical activity into their daily routines.
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Trainerize
40.5K
Volume
+193%
Growth
Digital coaching app developed to assist fitness coaches, studios, and gyms in enhancing member engagement and attracting new members through online training services. Trainerize differentiates itself by offering features such as workout tracking, nutrition planning, and client communication tools, all within a user-friendly interface. The app primarily targets fitness professionals and organizations looking to expand their services and improve client retention through digital solutions.
regular
Pelvic health clinic
480
Volume
+192%
Growth
A specialized medical facility that focuses on diagnosing, treating, and managing conditions related to the pelvic region. These clinics often provide services for both men and women, addressing issues such as pelvic pain, incontinence, pelvic organ prolapse, and sexual dysfunction, and typically offer a multidisciplinary approach involving specialists such as gynecologists, urologists, physical therapists, and pain management experts. The target demographic includes individuals experiencing pelvic health issues seeking comprehensive care to improve their quality of life.
regular
Notorious Lift
9.9K
Volume
+189%
Growth
A brand specializing in lifting shoes designed for weightlifting and fitness activities. Notorious Lift offers various models, including the Notorious Lifters Gen 2 and Gen 2X, which come in different styles and price points, providing options for different preferences and budgets. These shoes are primarily targeted at weightlifters and fitness enthusiasts seeking specialized footwear to enhance their performance and stability during lifting exercises.
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Peanut Protein Powder
4.4K
Volume
+188%
Growth
Dietary supplement derived from peanuts, processed to remove most fat and moisture, resulting in a concentrated protein source. It is commonly used in smoothies, shakes, baking, and cooking to enhance protein content and is beneficial for muscle repair, growth, and weight management. This product is particularly suitable for individuals on plant-based diets, those with dairy allergies, or lactose intolerance.
exploding
recomp
14.8K
Volume
+186%
Growth
Recomp, short for body recomposition, is the process of simultaneously losing fat mass while gaining muscle mass. This approach leverages the independent regulation of fat and muscle mass to achieve a leaner and more muscular physique, often through a combination of strength training, proper nutrition, and adequate rest. Recomp is particularly beneficial for individuals looking to improve their body composition without significant changes in overall body weight, such as fitness enthusiasts and athletes.
regular
Tongkat ali
450K
Volume
+186%
Growth
Traditional herbal remedy derived from the roots of the Eurycoma longifolia tree, native to Southeast Asia. It is commonly used for its potential benefits in enhancing male fertility, boosting testosterone levels, improving libido, and increasing energy levels. This herbal supplement is primarily targeted at individuals seeking natural ways to improve their reproductive health and overall well-being.
exploding
Perimenopause app
480
Volume
+185%
Growth
A mobile application designed to support individuals experiencing perimenopause and menopause by offering features such as symptom tracking, community support, and evidence-based information. Founded by Dr. Louise Newson, a GP and menopause specialist, the app aims to provide comprehensive resources and tools to manage menopause symptoms and hormone deficiency effectively. The primary target demographic for this app includes women undergoing perimenopause and menopause, seeking reliable information and support to navigate this life stage.
exploding
Picsil
27.1K
Volume
+181%
Growth
A company specializing in professional sports equipment for cross training and fitness. Picsil offers a wide range of products designed to enhance performance in exercises such as pull-ups, chest to bar, and muscle-ups, distinguishing itself with high-quality materials and innovative designs. The target demographic includes fitness enthusiasts and athletes looking to improve their training efficiency and performance.
exploding
ebikes
110K
Volume
+181%
Growth
Electric bicycles, commonly known as e-bikes, are bicycles equipped with an electric motor to assist with propulsion. They offer various models, including pedal-assist and throttle-based, and are known for being eco-friendly, cost-effective, and promoting health. E-bikes are particularly popular among urban commuters, recreational cyclists, and those seeking an alternative to traditional transportation methods.
exploding
Heart Rate Social
10
Volume
+177%
Growth
Heart Rate Social is a platform designed to help active individuals find healthy relationships. It differentiates itself by encouraging users to tag their posts with #heartratesocial, fostering a community centered around fitness and well-being. The platform primarily targets fitness enthusiasts and health-conscious individuals seeking like-minded partners.
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multimineral
5.4K
Volume
+177%
Growth
Dietary supplements that contain a combination of essential minerals necessary for various bodily functions. These supplements are available in different forms and are often combined with vitamins in multivitamin/mineral supplements, providing a comprehensive nutrient profile to support overall health. Multimineral supplements are primarily targeted at individuals looking to fill nutritional gaps in their diet, including those with specific health conditions or dietary restrictions.
exploding
renpho
33.1K
Volume
+176%
Growth
Brand offering health and wellness products, including smart scales and deep tissue massage guns. Renpho's products are often Bluetooth-enabled and compatible with health apps, providing users with convenient and integrated health tracking solutions. The brand primarily targets health-conscious individuals seeking advanced, tech-enabled tools for personal wellness management.
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Cold water therapy
12.1K
Volume
+173%
Growth
Cold water therapy, also known as cold hydrotherapy, involves the use of cold water to treat various health conditions or to stimulate health benefits. This practice includes methods such as ice baths, cold showers, and swimming in cold water, and is believed to reduce muscle soreness, improve circulation, and boost the immune system. It is primarily targeted at athletes, individuals seeking recovery from physical exertion, and those looking to enhance their overall well-being.
exploding
Eleat
2.4K
Volume
+173%
Growth
The Early Life Exposure Assessment Tool (ELEAT) is a self-administered questionnaire designed for parents to report their child's early life environmental exposures. It consists of approximately 260 questions organized into 10 different modules, with some questions being skipped based on responses to gateway questions, aiming to assess the role of environmental exposures during early life windows of susceptibility. ELEAT is primarily targeted at parents, particularly mothers, to help researchers understand the impact of environmental factors on conditions such as autism.
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