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Fitness Trends
The biggest trends in personal fitness and the fitness industry.
FILTER BY:
5 years
fitness
Recovery shoes
9.9K
Volume
+1150%
Growth
Specialized footwear designed to aid in recovery after physical activities. These shoes feature cushioned soles, wide toe boxes, and rocker-shaped soles to reduce pain, enhance circulation, and decrease inflammation, providing significant comfort and support. Recovery shoes are particularly beneficial for athletes, fitness enthusiasts, and individuals recovering from foot or leg injuries.
exploding
Cycle syncing
14.8K
Volume
+1150%
Growth
Practice where individuals tailor their workouts according to the different phases of their menstrual cycle. This approach aims to optimize physical performance and well-being by aligning exercise routines with the hormonal changes that occur throughout the cycle, potentially enhancing energy levels and reducing the risk of injury. Cycle syncing is particularly beneficial for individuals seeking to harmonize their fitness routines with their natural hormonal fluctuations for improved overall health.
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Beatxp
22.2K
Volume
+1100%
Growth
A brand specializing in health and fitness products, offering a variety of items including smartwatches, massage guns, electric toothbrushes, treadmills, spin bikes, and exercise bikes. Beatxp differentiates itself by providing innovative and high-quality fitness solutions designed to enhance personal health and wellness. The brand primarily targets fitness enthusiasts and individuals seeking to improve their health and fitness routines through advanced and reliable products.
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Pilates princess
8.1K
Volume
+1025%
Growth
This term refers to a fashion line that includes matching sets, onesies, and dresses characterized by trendy details and colors such as Icy Pink and Icy Gray. The line is distinguished by its stylish and coordinated pieces that appeal to fashion-forward individuals seeking a cohesive and modern wardrobe. It primarily targets fashion enthusiasts who appreciate contemporary styles and coordinated outfits.
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Water Chiller For Cold Plunge
2.4K
Volume
+1000%
Growth
A water chiller for cold plunge is a device designed to cool water to low temperatures for use in cold plunge therapy, which is often utilized for recovery and therapeutic purposes. These chillers come with various features such as Wi-Fi connectivity, different power capacities, and additional accessories, catering to both at-home and commercial use. The primary users of water chillers for cold plunge are athletes, fitness enthusiasts, and individuals seeking therapeutic benefits from cold water immersion.
peaked
Pre workout gummies
9.9K
Volume
+1000%
Growth
Convenient form of pre-workout supplements that typically contain ingredients like caffeine, amino acids, and theanine. These gummies are designed to enhance performance, energy, and focus during workouts, differentiating themselves from traditional powders and drinks by offering a portable and easy-to-consume option. They are primarily marketed towards adults who engage in regular physical exercise and seek a quick, effective boost before their workouts.
exploding
Wild ai
880
Volume
+1000%
Growth
Mobile application designed to help users, particularly women, track their hormones and training through self-reported symptoms and wearable data. It aims to enhance performance and prevent health issues by offering precise physiological insights, supporting individuals with menstrual cycles, various types of birth control, and those in perimenopause or menopause. The app is primarily targeted at women seeking to optimize their health and athletic performance through personalized data tracking.
exploding
CryoSlimming
12.1K
Volume
+1000%
Growth
Non-invasive cosmetic procedure aimed at reducing fat in specific areas of the body through the application of cold temperatures. This process is part of cryolipolysis, designed to freeze and destroy fat cells without damaging surrounding tissues, with the dead fat cells naturally eliminated by the body's lymphatic system over time. It is targeted at individuals looking to contour their body and reduce stubborn fat deposits resistant to diet and exercise.
exploding
Athletic Greens®
90.5K
Volume
+1000%
Growth
Comprehensive, science-driven formula that includes 75 high-quality ingredients. These ingredients are selected to work synergistically to provide a wide range of vitamins, minerals, and other nutrients, differentiating it from other supplements by its extensive ingredient list and holistic approach. The supplement is designed for individuals seeking to support overall health, energy, and well-being.
peaked
Dopamine menu
22.2K
Volume
+1000%
Growth
A list of activities aimed at enhancing dopamine levels in the brain, which is a neurotransmitter associated with pleasure and reward. The menu includes various activities such as exercises, drinking coffee, listening to music, eating snacks, and engaging in yoga or stretches, all of which are believed to stimulate dopamine production and improve mood. This concept is particularly beneficial for individuals seeking to enhance their mental well-being and increase motivation through natural and enjoyable activities.
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Wing foiling
246K
Volume
+960%
Growth
Wing foiling is a wind-propelled water sport that combines elements of kitesurfing, windsurfing, and surfing. The participant stands on a board and holds a wing, which generates both lift and propulsion, enabling movement across the water. This sport is particularly appealing to water sports enthusiasts looking for a versatile and dynamic experience on the water.
exploding
Carbon fiber insoles
14.8K
Volume
+950%
Growth
Shoe inserts crafted from carbon fiber, known for their strength, lightweight nature, and durability. These insoles provide stability, comfort, and effective pressure distribution, making them particularly beneficial for enhancing athletic performance and alleviating foot conditions. Athletes and individuals with specific foot health needs are the primary users of carbon fiber insoles.
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Oura
165K
Volume
+925%
Growth
The company is recognized for its innovative smart ring, which monitors various health metrics such as sleep patterns, physical activity, heart rate, and body temperature to deliver comprehensive health insights. This product differentiates itself by offering a discreet, wearable solution that provides users with detailed health data and personalized recommendations to improve overall well-being. The Oura Ring is primarily targeted at health-conscious individuals seeking to optimize their lifestyle through advanced health tracking technology.
exploding
worksit
260
Volume
+900%
Growth
Professional Employer Organization offering services to small business owners for employee management. It is licensed by the State of Florida's Department of Business and Professional Regulation, providing a structured approach to handling HR tasks, payroll, and compliance. The services are primarily aimed at small business owners seeking efficient management of their workforce and regulatory compliance.
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PPL split
12.1K
Volume
+888%
Growth
The PPL split is a workout routine that divides exercises into three categories: Push, Pull, and Legs. This structure allows for targeted muscle group training on different days, enhancing balanced muscle development and recovery. It is particularly beneficial for fitness enthusiasts looking to optimize their strength training regimen.
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Hoka rincon 3
33.1K
Volume
+867%
Growth
The Hoka Rincon 3 is a running shoe model from Hoka One One, known for its lightweight design and cushioning. It is designed for road running and is popular among runners for its comfort and performance, featuring a breathable mesh upper, a cushioned midsole for shock absorption, and a Meta-Rocker technology that promotes a smooth ride. This shoe is often praised for its balance of cushioning and responsiveness, making it suitable for both training and racing.
peaked
Beet root supplement
90
Volume
+850%
Growth
Dietary product derived from beetroot, often available in powder form, containing essential micronutrients and phytonutrients. It is known for potential health benefits such as reducing inflammation, lowering blood pressure, and improving gut health, making it a versatile addition to various foods like sauces, smoothies, and doughs. Beetroot supplements are primarily targeted at health-conscious individuals seeking to enhance their cardiovascular, digestive, and overall well-being through natural means.
regular
Creatine chews
1.9K
Volume
+809%
Growth
Creatine chews are a form of creatine supplement designed for convenient consumption. They support increased absorption of creatine, amino acids, vitamins, and other nutrients, promoting a healthy gut lining and tight junction function. These chews are particularly beneficial for athletes and fitness enthusiasts seeking to enhance their performance and nutrient uptake.
exploding
Sugar free electrolytes
9.9K
Volume
+809%
Growth
Sugar-free electrolytes are a type of dietary supplement designed to replenish electrolytes in the body without the addition of sugar. They are often used by individuals who are looking to maintain hydration and electrolyte balance without consuming extra calories or sugar, which can be beneficial for those on low-carb or ketogenic diets, diabetics, or anyone looking to reduce sugar intake. These products typically contain essential electrolytes such as sodium, potassium, magnesium, and calcium, and may come in various forms like powders, tablets, or ready-to-drink solutions.
exploding
Protein bagel
27.1K
Volume
+809%
Growth
A protein bagel is a type of bagel that is fortified with additional protein, typically from sources like whey protein, pea protein, or soy protein. These bagels are designed to provide a higher protein content than traditional bagels, making them a popular choice for individuals seeking to increase their protein intake for muscle building, weight management, or overall nutritional balance. Protein bagels are particularly targeted at fitness enthusiasts, athletes, and health-conscious consumers looking for a convenient and tasty way to boost their protein consumption.
exploding
Grip socks
201K
Volume
+800%
Growth
Specialized socks designed to provide better traction and stability. They are commonly used in sports like football to reduce foot movement within the shoe, which decreases friction and the likelihood of developing blisters. This can be particularly beneficial during long training sessions or matches, as it helps maintain comfort and performance.
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Compression boots
22.2K
Volume
+790%
Growth
Compression boots are therapeutic devices designed to enhance blood flow in the legs, aiding in the efficient elimination of waste products from the body. They are commonly used in sports recovery and physical therapy to reduce muscle soreness and improve circulation, distinguishing themselves by their ability to provide targeted compression therapy. These boots are particularly beneficial for athletes, individuals undergoing physical rehabilitation, and those seeking to improve leg circulation.
exploding
Gorilla mind
60.5K
Volume
+788%
Growth
Brand that offers fitness and energy products, including pre-workout supplements and energy drinks. Gorilla Mind differentiates itself with well-reviewed products available in various flavors, aiming to enhance physical performance and energy levels. The target demographic includes fitness enthusiasts and athletes seeking effective supplements to boost their workouts and energy levels.
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Rudraksha Bracelet
40.5K
Volume
+775%
Growth
A piece of jewelry made from the seeds of the Rudraksha tree, traditionally associated with the Hindu deity Lord Shiva. These beads are believed to possess spiritual and healing properties, aiding in spiritual growth, enhancing self-awareness, and promoting physical and mental well-being. The bracelet is particularly valued by individuals seeking spiritual evolution and holistic health benefits.
exploding
Myofunctional therapy
33.1K
Volume
+733%
Growth
Therapeutic program consisting of exercises aimed at strengthening the facial muscles involved in chewing and swallowing, with a particular focus on the tongue. Myofunctional therapy targets the oropharynx, which includes the mouth and throat, to enhance the function of these muscular tissues, thereby improving overall oral and facial health. This therapy is beneficial for individuals experiencing issues such as improper swallowing, speech difficulties, or sleep-disordered breathing, including children and adults alike.
exploding
Padel
1.5M
Volume
+733%
Growth
Racquet sport that combines elements of tennis and squash, typically played in doubles on an enclosed court. The game is characterized by its smaller court size, enclosed walls, and solid perforated racquets, offering a unique blend of fast-paced action and strategic play. Padel is popular in Spain and Latin American countries and is gaining traction among racquet sports enthusiasts worldwide.
exploding
Somatics
110K
Volume
+725%
Growth
Field that focuses on the body as perceived from within, emphasizing internal physical perception and experience. It often involves practices and therapies that aim to improve body awareness, movement, and overall well-being, including methods like Feldenkrais, Alexander Technique, Rolfing, and various forms of bodywork and movement therapy. Somatic practices are beneficial for individuals seeking to enhance their physical awareness, reduce stress, and improve overall health and movement efficiency.
exploding
Red light therapy device
33.1K
Volume
+718%
Growth
Red light therapy devices utilize low-level red wavelengths of light to promote healing, improve skin conditions, relieve pain, and aid muscle recovery. These devices, such as the PlatinumLED BIOMAX 900 and Bestqool BQ150, are distinguished by their ability to deliver targeted light therapy, with prices ranging from $549 to $1,299. They are primarily used by individuals seeking non-invasive treatments for skin health, pain relief, and muscle recovery, often under the guidance of a healthcare provider.
exploding
Pilates reformer
368K
Volume
+700%
Growth
Exercise equipment designed by Joseph Pilates, featuring a bed-like frame with a movable platform called the carriage. The reformer uses springs for resistance and includes shoulder blocks and straps for a variety of exercises, aimed at enhancing strength, flexibility, balance, and body alignment. It is suitable for individuals at all fitness levels, from beginners to advanced practitioners.
exploding
Lymphatic drainage machine
9.9K
Volume
+700%
Growth
A device used to stimulate the lymphatic system, which plays a vital role in the body's immune function. These machines often employ methods such as air pressure, vibration, or massage to enhance lymphatic flow, reduce swelling, and improve circulation. They are primarily utilized in therapeutic settings and are beneficial for individuals seeking to alleviate lymphatic congestion or improve overall circulation.
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