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Fitness Trends
The biggest trends in personal fitness and the fitness industry.
FILTER BY:
5 years
fitness
yosuda
10
Volume
+344%
Growth
Brand that offers a range of fitness equipment, particularly indoor cycling bikes, including full-sized stationary bikes and compact under-desk exercise bikes. Yosuda's products are well-reviewed for their durability, ease of use, and affordability, making them a popular choice for home fitness enthusiasts. The brand primarily targets individuals looking to maintain or improve their fitness levels from the comfort of their homes.
regular
PPL split
12.1K
Volume
+344%
Growth
The PPL split is a workout routine that divides exercises into three categories: Push, Pull, and Legs. This structure allows for targeted muscle group training on different days, enhancing balanced muscle development and recovery. It is particularly beneficial for fitness enthusiasts looking to optimize their strength training regimen.
exploding
Electrolytes tablets
49.5K
Volume
+332%
Growth
Mineral supplements designed to treat or prevent low levels of essential electrolytes such as potassium in the blood. These tablets help maintain normal electrolyte levels, which are crucial for the proper functioning of cells, kidneys, heart, muscles, and nerves, thereby supporting overall bodily functions. Electrolyte tablets are particularly beneficial for individuals who experience electrolyte imbalances due to factors like intense physical activity, illness, or dietary deficiencies.
exploding
Perimenopause books
1.9K
Volume
+330%
Growth
Books on perimenopause provide information and guidance on the symptoms, stages, and management strategies for women undergoing hormonal changes. These books offer valuable insights into understanding and reclaiming hormone health, navigating hormonal changes with purpose and power, and addressing perimenopause symptoms with practical strategies. They are primarily targeted at women experiencing perimenopause who seek to better understand and manage their health during this transitional phase.
exploding
Ebike bag
1.3K
Volume
+329%
Growth
Specialized bags designed for use with electric bikes, often featuring waterproof materials, durability, and additional functionalities like reflectors, rain covers, and shoulder straps. These bags provide value by allowing users to carry items securely on their bikes or store and transport folding models efficiently. Ebike bags are particularly beneficial for electric bike owners who need reliable and convenient storage solutions for their commuting or recreational needs.
exploding
Compression boots
22.2K
Volume
+317%
Growth
Compression boots are therapeutic devices designed to enhance blood flow in the legs, aiding in the efficient elimination of waste products from the body. They are commonly used in sports recovery and physical therapy to reduce muscle soreness and improve circulation, distinguishing themselves by their ability to provide targeted compression therapy. These boots are particularly beneficial for athletes, individuals undergoing physical rehabilitation, and those seeking to improve leg circulation.
exploding
Infrared Sauna Blanket
9.9K
Volume
+312%
Growth
A wellness device that uses infrared radiation to generate heat, mimicking the effects of a traditional sauna. Infrared sauna blankets are designed to improve blood circulation, enhance metabolism, and provide relaxation benefits, often considered more effective than traditional saunas due to deeper tissue penetration. These blankets are primarily targeted at individuals seeking health and wellness benefits, including improved circulation, detoxification, and relaxation.
regular
Beef liver powder
1K
Volume
+305%
Growth
Supplement derived from beef liver, known for its high content of CoQ10, which supports cardiovascular and vascular health, and helps regulate blood pressure. It also offers benefits such as improved sperm and egg quality, enhanced endurance, and reduced inflammation, making it a valuable addition to a health-conscious diet. This supplement is particularly beneficial for individuals seeking to improve their overall health, athletes looking to boost performance, and those with specific cardiovascular concerns.
exploding
Performance enhancing substance
18.1K
Volume
+300%
Growth
Substances used to improve activity performance in humans, often referred to as performance-enhancing drugs (PEDs). These include anabolic steroids, stimulants, hormone and metabolic modulators, and diuretics, and are frequently banned in sports due to ethical and health concerns. Athletes and individuals seeking to enhance physical performance or appearance are the primary users of these substances.
peaked
Hydration drops
1.9K
Volume
+296%
Growth
Supplements that contain ionic ocean electrolytes and trace minerals designed for cellular hydration. These drops aim to provide natural energy and improve mental clarity by reducing brain fog and mental fatigue, differentiating themselves through their unique composition of ocean-derived minerals. Hydration drops are primarily targeted at individuals seeking enhanced hydration, increased energy levels, and improved cognitive function.
exploding
Caffeine gummies
4.4K
Volume
+295%
Growth
Convenient and quick source of caffeine, typically containing 40-200 milligrams per gummy. They offer benefits such as convenience and controlled dosage, differentiating them from traditional caffeinated beverages. Caffeine gummies are primarily targeted at individuals seeking a portable and easy way to consume caffeine, such as busy professionals, students, and athletes.
exploding
Beet supplement
14.8K
Volume
+292%
Growth
Dietary products made from beetroot powder, known for their potential health benefits. These supplements are believed to reduce inflammation, lower blood pressure, and improve gut health, and can be easily incorporated into various foods like sauces, smoothies, and doughs. Beet supplements are primarily targeted at health-conscious individuals looking to enhance their overall well-being through natural means.
exploding
Gut health
201K
Volume
+281%
Growth
The balance of microorganisms in the digestive tract, known as gut health, is essential for overall well-being. A healthy gut microbiome aids in digestion, nutrient absorption, and immune system maintenance, and can be supported by a diet rich in fiber, fruits, vegetables, and fermented foods. Individuals seeking to improve their physical and mental health, as well as those experiencing digestive issues, benefit from maintaining good gut health.
exploding
Breathwork
60.5K
Volume
+280%
Growth
Breathwork refers to various breathing exercises or techniques aimed at improving mental, emotional, and physical well-being. These practices often involve conscious control of breathing patterns and are used in therapeutic settings for stress reduction, emotional healing, and overall health enhancement. Breathwork is beneficial for individuals seeking to manage stress, improve focus, and enhance emotional resilience.
exploding
Lung detox
60.5K
Volume
+275%
Growth
A series of proactive steps aimed at helping the lungs clean themselves and maintain their health. Lung detox involves adopting healthy habits and practices that support lung function and overall respiratory health, rather than relying on herbal concoctions or essential oil-based inhalers. This approach is beneficial for individuals looking to improve their respiratory health and prevent lung-related issues.
exploding
Perimenopause
550K
Volume
+268%
Growth
The transitional period before menopause, during which a woman's body undergoes various changes as it approaches the end of reproductive years. This phase can last several years and is characterized by fluctuations in hormone levels, particularly estrogen and progesterone, leading to symptoms such as irregular menstrual cycles, hot flashes, and mood swings. Perimenopause typically begins in a woman's 40s but can start as early as the mid-30s, affecting women who are approaching menopause.
exploding
Pre workout gummies
9.9K
Volume
+264%
Growth
Convenient form of pre-workout supplements that typically contain ingredients like caffeine, amino acids, and theanine. These gummies are designed to enhance performance, energy, and focus during workouts, differentiating themselves from traditional powders and drinks by offering a portable and easy-to-consume option. They are primarily marketed towards adults who engage in regular physical exercise and seek a quick, effective boost before their workouts.
regular
Hydration mix
1.3K
Volume
+263%
Growth
Powdered supplements designed to replenish electrolytes and fluids in the body. These mixes often contain a blend of essential minerals and nutrients that help maintain hydration levels, making them particularly useful for physical performance and recovery. Hydration mixes are commonly used by athletes and individuals who need to stay hydrated during intense physical activities or in hot climates.
exploding
Mushroom protein powder
1K
Volume
+261%
Growth
Protein supplement that incorporates functional mushrooms and sometimes prebiotic yeast, known for promoting immune function and providing a calming effect. It is often easier to digest compared to other vegan protein options and serves as a good alternative for those seeking a pea-free protein blend. This product is particularly beneficial for individuals looking for a plant-based protein source with added health benefits.
exploding
Jayflex
1.9K
Volume
+260%
Growth
A company specializing in innovative fitness equipment aimed at enhancing health and well-being. Jayflex is known for products like the CrossGrips, a compact pull-up bar for door frames, and the Hyperbell, a converter that transforms dumbbells into a barbell or kettlebell, offering versatile home workout solutions. The primary target demographic includes fitness enthusiasts and individuals seeking convenient and adaptable home exercise equipment.
regular
Myofunctional therapy
33.1K
Volume
+259%
Growth
Therapeutic program consisting of exercises aimed at strengthening the facial muscles involved in chewing and swallowing, with a particular focus on the tongue. Myofunctional therapy targets the oropharynx, which includes the mouth and throat, to enhance the function of these muscular tissues, thereby improving overall oral and facial health. This therapy is beneficial for individuals experiencing issues such as improper swallowing, speech difficulties, or sleep-disordered breathing, including children and adults alike.
exploding
Rucking
90.5K
Volume
+258%
Growth
Form of exercise that involves walking a set distance while carrying a weight in a backpack. Originating from military training, rucking is derived from the term 'ruck sack,' which refers to a durable backpack used for carrying equipment, and it provides a full-body workout that enhances cardiovascular endurance and strength. Rucking is particularly beneficial for individuals seeking a low-impact, high-intensity workout, including fitness enthusiasts and those training for military or endurance events.
exploding
Notorious Lift
9.9K
Volume
+257%
Growth
A brand specializing in lifting shoes designed for weightlifting and fitness activities. Notorious Lift offers various models, including the Notorious Lifters Gen 2 and Gen 2X, which come in different styles and price points, providing options for different preferences and budgets. These shoes are primarily targeted at weightlifters and fitness enthusiasts seeking specialized footwear to enhance their performance and stability during lifting exercises.
regular
Picsil
27.1K
Volume
+257%
Growth
A company specializing in professional sports equipment for cross training and fitness. Picsil offers a wide range of products designed to enhance performance in exercises such as pull-ups, chest to bar, and muscle-ups, distinguishing itself with high-quality materials and innovative designs. The target demographic includes fitness enthusiasts and athletes looking to improve their training efficiency and performance.
exploding
Creatine hmb
9.9K
Volume
+256%
Growth
Supplement that combines Creatine monohydrate and HMB (Beta-Hydroxy Beta-Methylbutyrate) to enhance strength, increase endurance, decrease fat mass, and prevent lean muscle loss. This combination is known for boosting muscle protein synthesis, reducing muscle protein catabolism, and enhancing muscle growth, differentiating it from other supplements by its dual-action benefits. It is primarily targeted at athletes, bodybuilders, and fitness enthusiasts seeking to improve their performance and muscle health.
exploding
Compression shoulder brace
1.6K
Volume
+255%
Growth
Supportive devices designed to provide pain relief and stability for shoulder conditions such as rotator cuff injuries, sprains, and general shoulder pain. They work by applying pressure to the shoulder area, which helps reduce inflammation and improve stability, differentiating them from other shoulder supports by their targeted compression. Compression shoulder braces are particularly beneficial for athletes, individuals recovering from shoulder injuries, and those experiencing chronic shoulder pain.
peaked
Pilates reformer
368K
Volume
+246%
Growth
Exercise equipment designed by Joseph Pilates, featuring a bed-like frame with a movable platform called the carriage. The reformer uses springs for resistance and includes shoulder blocks and straps for a variety of exercises, aimed at enhancing strength, flexibility, balance, and body alignment. It is suitable for individuals at all fitness levels, from beginners to advanced practitioners.
exploding
OZiva
90.5K
Volume
+245%
Growth
A plant-based nutrition brand offering a variety of products aimed at supporting physical and mental fitness. The range includes nutrition and beauty products such as proteins, vitamins, minerals, and skincare items, all enriched with Ayurvedic herbs, differentiating it through its focus on natural and plant-based ingredients. OZiva primarily targets health-conscious individuals seeking to enhance their well-being through natural and holistic approaches.
regular
Padel
1.5M
Volume
+245%
Growth
Racquet sport that combines elements of tennis and squash, typically played in doubles on an enclosed court. The game is characterized by its smaller court size, enclosed walls, and solid perforated racquets, offering a unique blend of fast-paced action and strategic play. Padel is popular in Spain and Latin American countries and is gaining traction among racquet sports enthusiasts worldwide.
exploding
Pilates Machine
165K
Volume
+240%
Growth
A Pilates machine, commonly known as a Pilates reformer, is a piece of fitness equipment designed to facilitate a variety of exercises. It features a platform on wheels that moves back and forth, along with stretchy cords that provide resistance and support for different movements, enhancing strength, flexibility, and balance. This machine is particularly beneficial for individuals seeking a low-impact, full-body workout that emphasizes controlled, precise movements.
exploding
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