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Fitness Trends
The biggest trends in personal fitness and the fitness industry.
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5 years
fitness
Padel
1.5M
Volume
+203%
Growth
Originating in Mexico, this racket sport is typically played in doubles on an enclosed court, smaller than a doubles tennis court. It shares the same scoring system as tennis, but the rules, strokes, and technique differ. Often described as a mix between Tennis and Squash, it can be played on both outdoor and indoor courts, surrounded by walls of glass and metallic mesh.
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Facial EMS
2.4K
Volume
+200%
Growth
Technology that uses electrical impulses to stimulate nerves and engage muscle fibers, combating sagging and drooping seen with aging, particularly along the jawline and neck.
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Ghost Protein
40.5K
Volume
+200%
Growth
This refers to a brand of whey protein powder known for its unique blend of isolate, concentrate, and hydrolyzed whey protein. Available in a variety of flavors, including Chips Ahoy and Oreo, it is typically consumed post-workout to assist in muscle recovery and growth. The brand has gained popularity for its innovative approach to flavor and nutrition.
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Caffeine Protein Powder
1.3K
Volume
+200%
Growth
This dietary supplement is a blend of protein and caffeine, often available in flavors such as coffee or chocolate. It is commonly used by individuals seeking to augment their protein consumption while also gaining a caffeine boost, frequently as part of a fitness or diet routine.
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tdee
301K
Volume
+191%
Growth
Total Daily Energy Expenditure, often abbreviated as TDEE, is a measure of the total number of calories that an individual burns in a day. It is calculated considering three main factors: the basal metabolic rate (BMR), the level of physical activity, and the thermic effect of food metabolism. This estimate is crucial in planning diet and exercise regimes for weight management and overall health.
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Hydration vest
22.2K
Volume
+186%
Growth
Designed for long-distance runners, a hydration vest is a practical accessory that allows for the convenient and comfortable carrying of water, food, and other essentials. It is typically used for runs lasting about 1 - 2 hours or longer, providing hydration and nutrition on the go. The design of these vests often includes multiple pockets and hydration bladders or bottles for easy access.
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Hydration mix
1K
Volume
+186%
Growth
Typically used for replenishing electrolytes in the body, a hydration mix is a drink that can be customized to individual needs. It is often consumed when one is thirsty and requires nothing more than electrolytes. The mix can be combined with other mixes or multiple servings can be used for a more personalized electrolyte balance.
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22.2K
Volume
+185%
Growth
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Barrel Sauna
40.5K
Volume
+181%
Growth
Designed to resemble a barrel, these saunas are typically built from cedar staves and steel bands. The unique round shape provides several benefits such as faster heat-up time, uniform heat distribution, and inbuilt seats with back support. They are a popular choice for those seeking a traditional sauna experience with added comfort and efficiency.
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Hmb supplement
49.5K
Volume
+181%
Growth
This supplement, derived from the breakdown of the amino acid leucine, is commonly used in the fitness and bodybuilding communities. It is believed to aid in muscle recovery, strength, and mass gain. However, while some studies support these claims, others suggest that its effects may be minimal or only noticeable in certain populations.
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Functional wear
880
Volume
+175%
Growth
Referring to clothing designed with a specific purpose or function in mind, functional wear, also known as functional clothing, caters to various needs and adapts to specific conditions. Initially, it found use in highly active industries like the military, sports, and technical work. The design of these garments often incorporates materials and technologies that enhance the wearer's comfort, safety, and performance.
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multimineral
6.6K
Volume
+175%
Growth
Referring to a type of dietary supplement, multimineral products are designed to provide a variety of essential minerals and vitamins. These supplements are available in several forms, including tablets, capsules, powders, and liquids. They may also contain other ingredients and are often used to ensure adequate nutrient intake, particularly for individuals with specific dietary needs or restrictions.
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Mini stepper
49.5K
Volume
+169%
Growth
This compact fitness device simulates the action of stair-stepping, targeting lower body and core muscles. Its small size makes it a space-efficient alternative to larger machines such as stair climbers or ellipticals, making it ideal for home workouts or small spaces. It's a popular choice for those seeking a convenient and effective way to engage in physical activity.
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masseters
110K
Volume
+167%
Growth
Belonging to the group of facial muscles, the masseters play a crucial role in the mastication process. These quadrangular muscles, located on each side of the face, are responsible for elevating and protracting the mandible, enabling biting and chewing. They originate from the zygomatic arch and extend to the lateral surface of the mandibular ramus.
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renpho
33.1K
Volume
+164%
Growth
Renpho is recognized as a health-oriented application that provides assistance in monitoring various body composition metrics. These include, but are not limited to, Body Mass Index (BMI), Body Fat Percentage, Body Water, Bone Mass, Basal Metabolism Body Age, and Muscle Mass. It serves as a valuable instrument in an individual's fitness journey, offering insights into their health and progress.
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Mushroom protein powder
1.6K
Volume
+163%
Growth
Derived from mushrooms, this nutritional supplement is packed with essential nutrients such as B vitamins, ergothioneine, vitamin D, beta-glucans, and selenium. It is recognized for promoting brain cell growth and functionality. Available in various flavors like chocolate and vanilla, it can be utilized as a meal replacement or to enhance the nutritional content of meals.
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Alpha Lion
40.5K
Volume
+163%
Growth
In the realm of health and fitness supplements, the company known as Alpha Lion stands out. They specialize in products designed to enhance physical performance and well-being, with offerings like the 'Dad Bod Destroyer Stack' and 'Night Burn Fatburner & Sleep Aid'. Their supplements have garnered positive feedback from customers, indicating their effectiveness and quality.
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Electric Neck Massager
2.4K
Volume
+159%
Growth
Designed to alleviate neck pain and promote relaxation, an electric neck massager is a device that comes in various models. Some of these models are rechargeable and wireless, providing user convenience. These massagers often feature multiple heads for targeted relief and may include a heat function for added comfort.
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Foot Massage Mat
2.9K
Volume
+156%
Growth
Designed as a therapeutic tool, the mat stimulates pressure points on the feet, providing relaxation and health benefits. It is particularly useful for individuals who spend a lot of time standing or working. By boosting circulation, it promotes healing and maintains the health of muscles and tissues.
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14.8K
Volume
+150%
Growth
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Jayflex
1.6K
Volume
+150%
Growth
Known as a versatile fitness product, Jayflex is a dumbbell converter that enables the transformation of dumbbells into a barbell set and kettlebell. It boasts an adjustable feature and can accommodate up to 200 lb capacity for weight lifting, making it an ideal tool for home fitness and weight lifting regimes.
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born primitive
74K
Volume
+150%
Growth
This athlete-driven brand offers fitness apparel designed to perform under intense physical and mental stress. Their product range includes items such as pants and swimsuits, catering to athletes of varying sizes and skill levels. The brand is known for its commitment to quality and performance.
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Perimenopause
673K
Volume
+150%
Growth
This term refers to the transitional phase leading up to menopause, marking the end of a woman's reproductive years. It is characterized by changes in menstrual cycles and the onset of menopausal symptoms such as hot flashes and night sweats. The duration varies among individuals, typically lasting a few years.
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Vitals
550K
Volume
+148%
Growth
Essential for life, vitals refer to crucial organs within the body. These include the brain, heart, lungs, and liver, among others. They perform vital functions that sustain life, such as pumping blood, maintaining respiration, and processing nutrients. In some contexts, vitals may also refer to reproductive organs.
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Neck stretcher
22.2K
Volume
+148%
Growth
Device designed to elongate and strengthen the muscles of the neck. Regular use stabilizes the spine, works the shoulders, and releases tension within the upper body, reducing pain and stiffness in the neck muscles and increasing flexibility along the cervical spine.
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Neck hump
40.5K
Volume
+148%
Growth
Often associated with conditions such as kyphosis or excessive spinal curve, a hump at the base of the neck, commonly referred to as Dowager's hump, can be observed. While it is frequently seen in older women, it is not exclusive to this demographic and can affect anyone. It's a physical manifestation of certain postural, structural, or even endocrine conditions.
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Recovery shoes
9.9K
Volume
+146%
Growth
These are a specific type of footwear, designed with the purpose of aiding in the recovery of the foot after strenuous exercise. Typically, they are constructed from soft, cushioning materials and incorporate a supportive footbed. While designs can vary across different brands, these features are commonly found in all recovery shoes.
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Lifting straps
110K
Volume
+146%
Growth
These are specialized tools used in weightlifting, designed to enhance grip strength and stability. Made from fabric or leather, they loop around the wrists and the object being lifted, allowing for a more secure hold. They are particularly beneficial for heavy lifts where grip strength may be a limiting factor.
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Electrolytes water
60.5K
Volume
+144%
Growth
This type of beverage is fortified with minerals like sodium and magnesium, also known as electrolytes. These electrolytes, which carry an electric charge, are essential for our bodies. Particularly, this water is beneficial for restoring these crucial minerals and maintaining hydration after instances of excessive sweating or fluid loss, such as diarrhea or vomiting.
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Bone Conduction Headphones
165K
Volume
+140%
Growth
Type of headphones that transmit sound waves through the skull instead of the ear drum, allowing the user to listen to audio without traditional earbuds or over-ear headphones. These devices decode sound waves, convert them into vibrations, which are then received directly by the Cochlea, bypassing the eardrum entirely.
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