Trauma counselling

Specialized form of therapy aimed at helping individuals who have experienced traumatic events, focusing on their emotional, psychological, and physical well-being. Trauma counseling employs various therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and somatic therapies to help clients process and integrate their traumatic experiences. It is particularly beneficial for individuals who have suffered from abuse, accidents, natural disasters, or witnessed violence, aiming to empower them and build resilience.