Quadrobics

Physical activity that involves moving on all four limbs, including running, walking, trotting, crouching, and jumping, often mimicking the movements of animals. Quadrobics provides a unique form of exercise that enhances strength, flexibility, and coordination by engaging multiple muscle groups simultaneously. This activity is particularly popular among fitness enthusiasts and individuals interested in animal movement and primal fitness techniques.

Quadrobics was discovered on October 10th 2023 and it currently has a search volume of 22.2K with a growth of +2500%.