Hand gripper

Exercise devices designed to improve grip strength by working the muscles in the hands, fingers, and forearms. They typically consist of two handles connected by a spring or resistance mechanism, allowing users to squeeze the handles together to perform the exercise, which can enhance grip strength, improve hand endurance, and support overall hand health. Hand grippers are commonly used by athletes, musicians, and individuals undergoing rehabilitation for hand injuries, and they come in various resistance levels to accommodate different strength levels and training goals.