Ceylon cinnamon
Derived from the inner bark of the Cinnamomum verum tree native to Sri Lanka, this spice is known for its delicate, sweet flavor and is considered to be of higher quality than Cassia cinnamon. It contains lower levels of coumarin, making it a healthier option for regular use, and is available in various forms, including organic and non-organic varieties. Ceylon cinnamon is particularly favored by health-conscious consumers and culinary enthusiasts seeking a premium spice for their dishes.