Magnesium bisglycinate

A form of magnesium bound to the amino acid glycine, known for its high bioavailability and gentle effect on the digestive system. This supplement is beneficial for bone health, muscle function, nerve function, and energy production, making it a popular choice for those seeking to improve overall health. Magnesium bisglycinate is particularly suitable for individuals looking for a well-tolerated magnesium supplement with minimal digestive side effects.