Vegan magnesium

Magnesium derived from plant-based sources, suitable for individuals following a vegan diet. This essential mineral supports various bodily functions, including muscle and nerve function, blood sugar control, and blood pressure regulation, and is commonly found in foods like avocados, nuts, seeds, leafy greens, legumes, whole grains, and certain fruits. Vegan magnesium is particularly beneficial for vegans and vegetarians seeking to maintain adequate magnesium levels through their diet.