Fonio

Ancient grain native to West Africa, known for its small size and quick cooking time. Fonio is highly nutritious, rich in amino acids, iron, and fiber, and is gluten-free, making it suitable for people with gluten sensitivities or celiac disease. It is often used in traditional African dishes and is gaining popularity as a health food in other parts of the world due to its nutritional benefits and versatility in cooking.

Fonio was discovered on January 13th 2022 and it currently has a search volume of 40.5K with a growth of +24%.