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Forest bathing
Practice involving immersion in a forest environment to enhance health and well-being. Originating in Japan, it has been shown to reduce stress, improve mood, boost immune function, lower blood pressure, and increase mental clarity through mindfulness and sensory engagement with nature. Forest bathing is beneficial for individuals seeking mental and physical health improvements through natural and mindful experiences.
Forest bathing was discovered on March 12th 2020 and it currently has a search volume of 33.1K with a growth of +582%.
Growth
- Exploding
- Regular
- Peaked
Speed
- Exponential
- Constant
- Stationary
Seasonality
- High
- Medium
- Low
Volatility
- High
- Average
- Low
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