grid-line

Forest bathing

Practice involving immersion in a forest environment to enhance health and well-being. Originating in Japan, it has been shown to reduce stress, improve mood, boost immune function, lower blood pressure, and increase mental clarity through mindfulness and sensory engagement with nature. Forest bathing is beneficial for individuals seeking mental and physical health improvements through natural and mindful experiences.
33.1K
Volume
+820%
Growth
exploding