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Organ meat

Internal organs and entrails of butchered animals, commonly referred to as offal. Organ meats are nutrient-dense, providing high levels of vitamins such as B12, A, and D, as well as minerals like iron and zinc, but they can also be high in cholesterol. These meats are often consumed by individuals seeking to enhance their diet with nutrient-rich foods, though they should be eaten in moderation.
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